So, you’ve recovered from an episode of depression, psychosis, or mania, and you never want to be unwell again. The good news is that spending some time and thought on relapse prevention planning can make that a reality. It is possible to set up a personalised plan to help you notice your early Continue Reading
Crisis Contacts
Who can I contact if I'm having a crisis? If you need to speak to someone urgently, please contact one of the following agencies: Life Line: 13 11 14 www.lifeline.org.au Suicide Call Back Service: 1300 659 467 www.suicidecallbackservice.org.au Suicide Help Line: 1300 651 251 Continue Reading